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Men–here’s the secret to shedding those pounds
Losing weight isn’t always easy. But if you’re an older man who is struggling to shed pounds, I have some good news for you. You might be surprised to hear that it comes straight from the mainstream...
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The secret to beating back Alzheimer’s discovered?
It’s the most common form of dementia in the United States. And it’s the sixth-leading cause of death. So of course I’m always on the lookout for natural ways to prevent Alzheimer’s disease. I just...
View ArticleLaugh More To Live Longer
Are you feeling down… stressed… tense… or depressed? Does it seem like your spouse keeps stepping on your last nerve… and your coworkers were put on this earth to drive you crazy? Well, laugh it off...
View ArticleThe Surprising “Side Effects” of a Good Relationship
You can probably think of many good reasons for sharing quality time with your spouse or partner. Spending time together – even if it’s just relaxing – helps you stay close and feel connected. And, it...
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Eat steak for a bigger brain in your retirement years
Bill Clinton had better watch out. He’s gone vegan and I think I can already see his brain shrinking. Politics aside, I’m not even kidding. U.S. researchers recently discovered that one crucial...
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5 Tricks To Make Your Memory Sharp as a Tack
Maybe you’ve gone into the kitchen and don’t remember why, or you can’t recall a familiar name during a conversation. You may have even missed an appointment because it slipped your mind. Memory lapses...
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The key to youthful energy & vitality?
Remember when you were a kid, and your parents would ask you to “settle down?” You had energy to spare and you could run rings around any grownup. Today, you’re probably the one asking the kids – or...
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Trying to Eat Better? Start a Garden
According to a recent report from Texas A&M University and Texas State University, older populations of adults who garden are more likely to eat vegetables than their non-gardening counterparts....
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Do Milk and Sugar Cause Acne?
As our sugar and dairy consumption has increased over the last 100 years so has the number of people with acne. We now have over 17 million acne sufferers, costing our health care system $1 billion a...
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This Berry Could Protect Against UV Radiation
Although relatively new on the North American scene, goji berries have been used for almost 6,000 years by herbalists in China and other Asian countries — a very long time indeed! The reason for the...
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Fish Every Few Days Keeps Alzheimer’s Away
Did your mother ever tell you when you were growing up that you should eat your fish because it was brain food? I know mine sure did. And if yours did too, well, then apparently we both owe Mom a...
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Boost Your Health With 15 Foods High in Vitamin E
Vitamin E is an important fat-soluble antioxidant compound that aids the body in neutralizing the harmful after-effects of oxidation of fats. Current research is even looking into the important role...
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The Secret to Beating Back Alzheimer’s Discovered?
It’s the most common form of dementia in the United States. And it’s the sixth-leading cause of death. So of course I’m always on the lookout for natural ways to prevent Alzheimer’s disease. I just...
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This Bone Disease Kills More Women Than Breast Cancer
You may be surprised but in the USA more women die from facture of the neck of femur than die of cancer of the breast, cervix and uterus COMBINED (it is a similar story in other developed countries). A...
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Eat steak for a bigger brain in your retirement years
Bill Clinton had better watch out. He’s gone vegan and I think I can already see his brain shrinking. Politics aside, I’m not even kidding. U.S. researchers recently discovered that one crucial...
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The 7 Deadly Sins of Alzheimer’s
Despite Big Pharma’s best attempts… drugs can’t cure or even reverse Alzheimer’s disease (AD). To make matters worse, the mainstream press makes it sound like there’s no earthly way to prevent it. But...
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Secrets for Softer Summer Skin
When you were young, you had a natural affinity for the sun. You loved its warmth on your skin. Most of us over 40 practically grew up outdoors. But nowadays, everyone says to cover up from the sun....
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Guess Why These 70-Year-Olds Became Vitamin Deficient
(Hint: it’s NOT because they’re not taking enough vitamins!) You work hard on your health. But one thing (actually three little things) could secretly sabotage all your hard work. These three...
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The Right Hormones Can Make You Happy
Dear Pharmacist, I took your column regarding hormone replacement to my doctor. He’s never ordered progesterone, just estrogen because of the hysterectomy. For eight years, I’ve suffered with...
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10 Natural Remedies for Poison Ivy
Well summer’s here and you know what that means. That’s right, more outdoor fun and, unfortunately, probably a few cases of poison ivy to go along with it. If you’ve never experienced a case of poison...
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